‘Finding New Ways’

‘We can try new ways to find peace of heart and a little tranquility by doing simple, practical things: cooking, cleaning the house, visiting a friend, writing a letter, taking a walk, listening to gentle music, visiting a church, praying in silence or playing with children. In the midst of all our weakness and pain, we can experience moments of peace and joy.’

Jean Vanier, Seeing Beyond Depression, p. 59

Jean Vanier, Seeing Beyond Depression, p. 59

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